Posted by : Julie Doherty
Don't Take Your Health for Granted
Your Health is a Daily Achievement
Of Healthy Food, Healthy Thinking, (Think well), Exercise, Having Fun, Enjoying Family & Friends
I like to mentor my clients to make Being Healthy Fun & Achievable
Reward yourself with Good Choices that will NOT HARM YOU, I don\'t think that it is a Reward if it is going to cause you problems down the track like Smoking with emphysema, or a bad diet causing heart problems, diabetes and more
Work toward your health like you were training to go to the Olympics because you are worth it.